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Race Time Simulator

Iris Lau, Lisa Yuen

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

51:04+33:11+10:17=1:34:32

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

10:17top 0.0%