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Race Time Simulator

Sin Kei Chris Wong, Kaing Woon, Karen Ralls-Tan, Adeline Tan

Hong Kong 24 · HYROX TEAM RELAY WOMEN

Total Time

35:20+41:33+07:00=1:23:53

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sin Kei Chris Wong, Kaing Woon, Karen Ralls-Tan, Adeline Tan

Hong Kong 24 · HYROX TEAM RELAY WOMEN

Total Time

35:20+41:33+07:00=1:23:53

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%