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Race Time Simulator

Julian Ngai, Samuel Kha

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

46:32+30:24+06:02=1:22:58

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

06:02top 0.0%