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Race Time Simulator

Kin Ho Wong, Adrian Long Yin Yip, Pui Lam Yeung, Ying Cheng

Hong Kong 24 · HYROX TEAM RELAY MIXED

Total Time

40:08+33:31+07:00=1:20:39

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

07:00top 0.0%