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Race Time Simulator

Danielle Miller, Lindsey Costa, Romaisa Khanzada, Melissa Dol

Hong Kong 24 · HYROX TEAM RELAY WOMEN

Total Time

50:32+45:38+07:00=1:43:10

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%