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Race Time Simulator

Joyce Cheung, Rachel Yu, Koala Tang, Hilda Yam

Hong Kong 24 · HYROX CORPORATE RELAY WOMEN

Total Time

42:56+43:41+07:00=1:33:37

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

08:03top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%