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Race Time Simulator

Cheuk Kiu Mak, Kwan Ho Wong

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

53:20+32:02+09:01=1:34:23

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

09:01top 0.0%