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Race Time Simulator

Connie Lan, Candace Wan Tse

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

46:00+27:10+05:55=1:19:05

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

05:55top 0.0%