Race Time Simulator

Cheung Kei (Double Quote)Benny Lau, Wai Lok Keith Seng, Sau Lai George Chan, Nicholas Kwok To Mak

Hong Kong 24 · HYROX CORPORATE RELAY MEN

Total Time

41:12+48:18+07:00=1:36:30

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

02:13top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:14top 0.0%

Row

05:01top 0.0%

Farmers Carry

04:19top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Cheung Kei (Double Quote)Benny Lau, Wai Lok Keith Seng, Sau Lai George Chan, Nicholas Kwok To Mak

Hong Kong 24 · HYROX CORPORATE RELAY MEN

Total Time

41:12+48:18+07:00=1:36:30

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

02:13top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:14top 0.0%

Row

05:01top 0.0%

Farmers Carry

04:19top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%