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Race Time Simulator

Christopher Tong, Sze Ni Tam

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

57:28+33:18+08:40=1:39:26

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

08:40top 0.0%

Race Time Simulator

Christopher Tong, Sze Ni Tam

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

57:28+33:18+08:40=1:39:26

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

08:40top 0.0%