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Race Time Simulator

Ka Ho Wong, Wing Man Yeung

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

20:00+38:44+02:00=1:00:44

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

08:33top 0.0%

Roxzone (transition + rest)

02:00top 0.0%