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Race Time Simulator

Sin Yi Cindy Chan, Manda Ho

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

46:40+33:10+09:39=1:29:29

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

09:39top 0.0%