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Race Time Simulator

Yin Leung Chow, Siu Lun Tai, Yue Chong Lam, Chung Fai Kwan

Hong Kong 24 · HYROX TEAM RELAY MEN

Total Time

40:40+34:22+07:00=1:22:02

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Yin Leung Chow, Siu Lun Tai, Yue Chong Lam, Chung Fai Kwan

Hong Kong 24 · HYROX TEAM RELAY MEN

Total Time

40:40+34:22+07:00=1:22:02

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%