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Race Time Simulator

Wai Ying Megan Ng, Pak Lai Lam

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

39:28+29:49+05:10=1:14:27

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

05:10top 0.0%