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Race Time Simulator

Farah Nabilah, Nisyah Abdat

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

53:36+29:55+07:12=1:30:43

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

07:12top 0.0%