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Race Time Simulator

Chi Ho Lau, Kin Man Fong

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

45:04+27:47+07:29=1:20:20

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

07:29top 0.0%