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Race Time Simulator

Rebecca Palmer, Melissa Man

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

45:28+29:00+07:11=1:21:39

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

07:11top 0.0%