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Race Time Simulator

Belinda Leung, Patty Ho, Kit Sum Chung, Penny Koo

Hong Kong 24 · HYROX CORPORATE RELAY WOMEN

Total Time

41:04+36:38+07:00=1:24:42

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

06:19top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%