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Race Time Simulator

Denise Lo, Connie Leung, Iris Yip, Alicia Au

Hong Kong 24 · HYROX TEAM RELAY WOMEN

Total Time

54:40+42:51+07:00=1:44:31

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

09:19top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%