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Race Time Simulator

Nickson Rai, Pui Hin Sin

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

52:56+26:05+07:35=1:26:36

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

07:35top 0.0%