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Race Time Simulator

Spencer Goh

Hong Kong 24 · HYROX MEN

Total Time

47:44+34:26+07:00=1:29:10

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%