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Race Time Simulator

Nicky Arthur

Hong Kong 24 · HYROX WOMEN

Total Time

44:24+41:06+07:00=1:32:30

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Nicky Arthur

Hong Kong 24 · HYROX WOMEN

Total Time

44:24+41:06+07:00=1:32:30

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%