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Race Time Simulator

Nicole Johnson, Bernadette Tracey

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

54:16+31:20+06:13=1:31:49

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

06:13top 0.0%