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Race Time Simulator

Namiko Tomii, Ayumi Kashima

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

50:16+31:09+08:06=1:29:31

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

08:06top 0.0%