Race Time Simulator

Suk Wan Mandy Yiu, Wai Chi Esther Au, Sau Ping Ngai, Kwok Ling Cady Yu

Hong Kong 24 · HYROX TEAM RELAY WOMEN

Total Time

41:36+49:07+07:00=1:37:43

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

06:03top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

08:57top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

06:06top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%