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Race Time Simulator

Christine Mak, Lok Ching Woo

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

45:12+30:52+09:36=1:25:40

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

09:36top 0.0%