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Race Time Simulator

Yanming Stephanie Sun, Sin Tung Lam

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

47:12+30:13+06:29=1:23:54

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

06:29top 0.0%