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Race Time Simulator

Christy Ng, Michelle Chow

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

49:36+30:05+06:27=1:26:08

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:27top 0.0%