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Race Time Simulator

Abdul Hadi Hamid

Hong Kong 24 · HYROX MEN

Total Time

1:07:36+46:47+07:00=2:01:23

Running Pace (average per lap)

08:27top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

07:31top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

07:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%