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Race Time Simulator

Yasmin Kassim, Nurul Hamizah Mustapa

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

1:11:44+40:20+10:09=2:02:13

Running Pace (average per lap)

08:58top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

10:09top 0.0%