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Race Time Simulator

Adam Cornford

Hong Kong 24 · HYROX MEN

Total Time

44:56+38:09+07:00=1:30:05

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

07:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%