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Race Time Simulator

Ching Yin Joey Kwok, Ho Man Ng, Kam Tat Ng, Chun Man Yip

Hong Kong 24 · HYROX TEAM RELAY MEN

Total Time

41:20+33:29+07:00=1:21:49

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ching Yin Joey Kwok, Ho Man Ng, Kam Tat Ng, Chun Man Yip

Hong Kong 24 · HYROX TEAM RELAY MEN

Total Time

41:20+33:29+07:00=1:21:49

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%