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Race Time Simulator

April Kong

Hong Kong 24 · HYROX WOMEN

Total Time

45:12+33:42+07:00=1:25:54

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%