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Race Time Simulator

Johnathan Lam, Sylvia Lai

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

38:24+24:26+04:55=1:07:45

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

04:55top 0.0%