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Race Time Simulator

Laura Jarram, Nicole Levy, Anna Gilchrest, Emily Sargent

Hong Kong 24 · HYROX TEAM RELAY WOMEN

Total Time

41:44+40:50+07:00=1:29:34

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

06:44top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Laura Jarram, Nicole Levy, Anna Gilchrest, Emily Sargent

Hong Kong 24 · HYROX TEAM RELAY WOMEN

Total Time

41:44+40:50+07:00=1:29:34

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

06:44top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%