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Race Time Simulator

Lawrence Kerr, Sara Kakoske

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

33:44+27:12+05:35=1:06:31

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:35top 0.0%