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Race Time Simulator

Rich Kirby, Jia Hui Ong

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

31:20+35:02+04:21=1:10:43

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

04:21top 0.0%