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Race Time Simulator

Lana Newdick, Robbie Jay Medalla Alconaba

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

20:00+36:02+02:00=58:02

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:30top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

02:00top 0.0%

Race Time Simulator

Lana Newdick, Robbie Jay Medalla Alconaba

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

20:00+36:02+02:00=58:02

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:30top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

02:00top 0.0%