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Race Time Simulator

Wassila Lahmar, Lina Khalid

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

45:28+29:09+05:18=1:19:55

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:18top 0.0%