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Race Time Simulator

Jonathan Ooi, Ashraf Tambrin

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

41:04+23:24+04:35=1:09:03

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:35top 0.0%