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Race Time Simulator

Gavin Gleeson, Emma Mcgovern

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

20:00+30:43+02:00=52:43

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

02:00top 0.0%

Race Time Simulator

Gavin Gleeson, Emma Mcgovern

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

20:00+30:43+02:00=52:43

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

02:00top 0.0%