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Race Time Simulator

Mike Chan, Howard Ip

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

44:08+24:08+05:15=1:13:31

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

01:53top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:15top 0.0%