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Race Time Simulator

Amelia Spry

Hong Kong 24 · HYROX WOMEN

Total Time

44:32+33:25+07:00=1:24:57

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

07:00top 0.0%