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Race Time Simulator

Emma Cawood

Hong Kong 24 · HYROX WOMEN

Total Time

57:04+44:31+07:00=1:48:35

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

08:32top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

08:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%