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Race Time Simulator

Alyona Zarnitsyna, Arlyn Fermin

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

1:00:16+30:30+07:27=1:38:13

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:27top 0.0%