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Race Time Simulator

John Li, Tony Chan, Kit Wong, Gordon Fan

Hong Kong 24 · HYROX CORPORATE RELAY MEN

Total Time

46:00+44:16+07:00=1:37:16

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

John Li, Tony Chan, Kit Wong, Gordon Fan

Hong Kong 24 · HYROX CORPORATE RELAY MEN

Total Time

46:00+44:16+07:00=1:37:16

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%