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Race Time Simulator

Siu Kit Cheung, Ki Lim Wong, Ka Yiu Tsang, Hiu Lam Lai

Hong Kong 24 · HYROX CORPORATE RELAY MIXED

Total Time

40:32+37:09+07:00=1:24:41

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

08:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Siu Kit Cheung, Ki Lim Wong, Ka Yiu Tsang, Hiu Lam Lai

Hong Kong 24 · HYROX CORPORATE RELAY MIXED

Total Time

40:32+37:09+07:00=1:24:41

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

08:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%