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Race Time Simulator

Kara Ngo, Anthony Anam

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

20:00+29:28+02:08=51:36

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

02:08top 0.0%