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Race Time Simulator

Yun Yee Lam, Man Ieng Lau, Hiu Lo Pun, Wing Yan Yeung

Hong Kong 24 · HYROX TEAM RELAY WOMEN

Total Time

45:12+37:25+07:00=1:29:37

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:46top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

07:00top 0.0%