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Race Time Simulator

Melanie Grant, Oliver Ings-Williams

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

36:24+23:54+04:21=1:04:39

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

04:21top 0.0%